Meet the Founder
Hi, I'm Tanya — I built On Form for this community.
My journey with Pilates started after the birth of my first daughter. I was dealing with back pain and searching for something that would genuinely help me feel strong and capable again. Pilates changed everything — not just physically, but in the way I moved through everyday life.
That experience is what On Form Pilates is built on. I wanted to create a space right here in our community — in Shellharbour Village and Albion Park — where anyone could walk in and feel completely welcomed, supported, and guided properly from day one.
Whether you're brand new to Pilates, returning after time away, a busy mum trying to prioritise yourself, or someone who's simply ready to move better and feel stronger — this studio was built for you.
It's not just a workout. It's a lifestyle, and we're so glad you're here.
Tanya 🤍Form First
Every class is built around correct technique, alignment, and safe movement.
Community
A local studio where friendships form and people genuinely show up for each other.
For Everyone
Beginner or experienced, post-injury or post-baby — you belong here.
A Lifestyle
Movement isn't just a workout — it's a commitment to feeling strong every day.
Our Instructors
Meet the people who'll guide you.
Our team of experienced instructors are part of the local community. They're warm, knowledgeable, and genuinely invested in your progress every class.
Instructor Name
Reformer Pilates
Shellharbour Village
Instructor Name
Reformer Pilates
Albion Park
Instructor Name
Reformer Pilates
Both Studios
Instructor Name
Reformer Pilates
Both Studios
Instructor Name
Reformer Pilates
Shellharbour Village
Instructor Name
Reformer Pilates
Albion Park
Instructor Name
Reformer Pilates
Both Studios
Instructor Name
Reformer Pilates
Both Studios
"Our studio isn't just a place to work out — it's a place where friendships are formed, support is shared, and we all grow stronger together."Tanya — Founder, On Form Pilates
Ready to start?
Come and move with us.
New to On Form? Start with our 28 Day Intro Teaser — unlimited classes, beginner-friendly, and the perfect way to find your people.

