Class Styles
Our signature reformer classes blend traditional and modern movement, with a strong focus on form, strength, flexibility, and full-body results.
Beginner Friendly
Foundation Form
Perfect for beginners and anyone wanting to focus on form, technique, posture, and building strong foundations.
Suitable for all levels.
Signature Flow
Flow Form
A more dynamic reformer class designed to challenge your body, build heat, and deepen your understanding of movement.
Best once you feel comfortable with the basics.
Stretch & Release
Flex Form
A feel-good class focused on stretch, mobility, control, and release while still challenging your body.
Suitable for all levels.
Cardio Strength
Fit Form
A faster-paced blend of cardio and strength designed to lift the energy and take your fitness to the next level.
Best after a few Foundation classes or a private session.
Jump Board
Jump Form
Bounce, burn, and build strength with jump board work that challenges your core, legs, and overall conditioning.
Best after a few Foundation classes or a private session.
Private Session
One on One
Personalised support to refine your form, work toward specific goals, and receive tailored guidance in a private setting.
Suitable for all levels.
Albion Park
Mums & Bubs
A safe, supportive reformer class for new and expecting mums, focused on rebuilding strength, posture, and core stability while your baby relaxes nearby.
Suitable for babies not yet crawling. Available at Albion Park Studio.