Class Styles
Our signature reformer classes blend traditional and modern movement, with a strong focus on form, strength, flexibility, and full-body results.
Beginner Friendly
Foundation Form
Perfect for beginners and anyone wanting to focus on form, technique, posture, and building strong foundations.
Suitable for all levels.
Signature Flow
Flow Form
A more dynamic reformer class designed to challenge your body, build heat, and deepen your understanding of movement.
Best once you feel comfortable with the basics.
Stretch & Release
Flex Form
A feel-good class focused on stretch, mobility, control, and release while still challenging your body.
Suitable for all levels.
Cardio Strength
Fit Form
A faster-paced blend of cardio and strength designed to lift the energy and take your fitness to the next level.
Best after a few Foundation classes or a private session.
Jump Board
Jump Form
Bounce, burn, and build strength with jump board work that challenges your core, legs, and overall conditioning.
Best after a few Foundation classes or a private session.
Private Session
One on One
Personalised support to refine your form, work toward specific goals, and receive tailored guidance in a private setting.
Suitable for all levels.
New & Expecting Mums
Mums & Bubs
A safe, supportive reformer class for new and expecting mums, focused on rebuilding strength, posture, and core stability while your baby relaxes nearby.
Suitable for babies not yet crawling