New to On Form Pilates?
Start strong with our Intro Teaser
A guided 28-day introduction to reformer Pilates at our boutique studios in Shellharbour Village and Albion Park. Designed to help you build confidence, improve strength, and feel supported from your very first class.
First class? Please book Foundation Form only.
If this is your first class at On Form, you must book a Foundation Form class first. This allows us to safely introduce you to the reformer, explain how the equipment works, and help you feel confident before moving into Flow, Fit, Jump or other class styles.
Our Signature Intro Offer
Intro Teaser
The easiest way to get started. Enjoy 28 days of unlimited classes and build a routine that works for your body, your confidence, and your schedule.
What’s included
- Unlimited classes for 28 days from your first booked class
- Best suited for new clients wanting to ease into reformer Pilates
- Start with Foundation Form for your first class
- Recommended 2 to 3 classes per week to build consistency
- Small group classes with expert instruction and form support
- Grip socks included to get you started safely in studio
Purchase your Intro Teaser for our Shellharbour Village studio.
Purchase your Intro Teaser for our Albion Park studio.
View our full pricing options, including class packs and memberships.
See Full Pricing OptionsSchedule a call and we’ll help you choose the best option for your goals.
Schedule a CallBefore Your First Class
What to know before you arrive
Foundation Form only. This is required for all new clients.
Please arrive 10 minutes early so we can introduce you to the reformer.
Grip socks are required. If you do not have grip socks, they are available for purchase in studio and a water bottle.
Comfortable activewear that allows you to move freely.
Classes run for approximately 40 to 50 minutes.
Book via our website timetable or through the Mindbody app.